12 Amazing Benefits Of Cucumber: Cucumber is also known as Khira/Kheera in Hindi. It is the one of the oldest crop. There are many names of cucumber in different regions in India. Cucumber is also known as ‘Kakdi’ in Gujrat, ‘Dosakaya’ in Telugu, ‘Kakkarikkari’ in Tamil and ‘Sosha’ in Bengali and ‘Tar’ in Punjab.
Cucumber contains many essential nutrients such as Vitamin A, Vitamin B, Vitamin C, Vitamin K and potassium which can make your proper growth of health and body. You can also make juice of cucumber and mix other vegetables also to maintain your metabolism. It has light and dark green color, thin skin and tiny seeds inside. It is used for salads, sandwiches and juices mostly.
It contains a high amount of water that keeps your body hydrated for a long time. If you also want to know the amazing health benefits of cucumber on skin and body, then read this article to find out the impressive health benefits.
12 Amazing Benefits Of Cucumber:-
1.) Skin tanning
As cucumber contain a high amount of water and nutrients also. Therefore it is beneficial for skin tan in summer season. Cucumber has a mild bleaching property that make your skin soothes and lighter. You can grate a cucumber and squeeze the juice and with the help of cotton ball, apply that juice on your skin to get rid of skin tan.
2.) Open Pores
Cucumber can also cure enlarged or open pores on your face easily. You can use cucumber juice with the help of cotton ball and apply directly on your affected area. It absorbs the heat and give coolness to the layers of the skin and closing all open pores.
3.) Dark circles
You can use the slices of cucumber to get rid of dark circles which is also known as back circles around the eyes. You can use juice of cucumber or slice of cucumber to cure these blackness around your eyes easily.
Skin blemish can easily cure with the help of cucumber. The best part of cucumber is it is 100% naturally and very cheap. It doesn’t harm your skin also. It has anti-inflammatory property that soothes your skin easily. You can mix 1 teaspoon of oats in juice of cucumber and apply it on your face to get rid of blemishes.
5.) Eye wrinkles
As we all know that cucumber is also a natural moisturizer. The skin around the eyes is very sensitive or thinnest as compared to other parts. That’s why wrinkles can easily seen. Put the slice of cucumber around your eyes. It is also known as eye moisturizer in some countries.
You know cucumber can also reduce the risk of cancer. It contains lignans which lower the risk of ovarian, prostate and breast cancer. In cucumber, phytonutrients are present which have anti-cancer properties.
7.) Reduce stress
As cucumber contain many essential nutrients such as vitamin B. vitamin B1, vitamin B5, vitamin C, vitamin K etc. You can place the slices of cucumber around your eyes. It helps you to reduces the stress for sometimes.
8.) Bad breathe
As you know the benefits of slices of cucumber on your skin. It also reduces your mouth bad breathe also. You can put the slices of cucumber in your mouth to get rid of bad health by eliminating bacteria and microbes.
9.) Anti Diabetic
Many studies found that eating cucumber can be beneficial for diabetes. It also maintains blood sugar level and blood pressure. It reduces oxidative stress. It also helps the pancreas to utilize the insulin.
10.) Reduce hair fall
You can drink cucumber juice daily to protect your hair and to control hair fall. You can also apply the cucumber juice to your hair. Leave it for an haour and then wash your hair with shampoo.
11.) Skin inflammation
Cucumber can reduce your skin burnt or inflammation. It reduce the skin redness and puffiness also. It acts as anti-oxidant property.
12.) Reduce hangover
You can eat the slices of cucumber to reduce or cure the hangover and the headache linked with it. Because cucumber eliminate all toxic substance present inside your body easily and help to rehydrate the body’s nutrients.